It took me decades to realize I was asking the wrong question. There is no one answer that applies to everyone. Rather, we create meaning through our beliefs, thoughts, and actions.
Tracking progress and being accountable to my goals is difficult. Work and family responsibilities constantly compete for time. Without building in a method to track progress and hold myself accountable, it's unlikely I will be able to build the life I want.
Few things impact the quality of your life more than daily habits. Good habits help you become the person you want to be, whereas bad habits lead to pain, suffering, and self-loathing. Your behavior has a huge impact on the quality of your life. Therefore, it's worth your time to build good habits a
Imagine if I picked you up from your house and drove you to the airport so you could catch a flight, but you had not yet decided where to go. You might get lucky and have a wonderful adventure, but chances are that your trip will be costlier and more difficult, and you will waste a lot of time.
Following a process helps you improve the quality of your decisions. Too often we let thoughts bang around in our heads and never apply a process to structure our thinking.