Habits
The only thing more valuable than your attention is the energy you deplete to direct it.
The Navy’s Tomahawk cruise missile soars at 550 miles per hour and can hit a target up to 1,500 miles away. The smart missile’s onboard guidance system uses satellites and global positioning system (GPS) calculations to make course corrections to ensure accuracy within 15 feet of a target. Imagine a
Look around you. Find a pen, book, or anything you can hold in your hand that will not break if you squeeze it. Pick it up. Squeeze the object as hard as you can for about five seconds. Feel the muscles in your hands and arm contract. Notice the tension in your stomach. Is your heart starting to bea
Dwight Eisenhower was a productive person who is best remembered today as a military leader and two-term U.S. president. In World War II, Eisenhower served as a five-star general in the U.S. Army and supervised the invasion of Normandy as the commander of the Allied Expeditionary force in Europe.
It’s not easy to become great at anything. No one is born a great entrepreneur, artist, or athlete. We have to earn it. One thing I’ve noticed about high achievers is they leverage the compounding principle by designing their life around it. The compounding principle is based on incremental, constan
Tracking progress and being accountable to my goals is difficult. Work and family responsibilities constantly compete for time. Without building in a method to track progress and hold myself accountable, it's unlikely I will be able to build the life I want.